Mind, Body, & Soul
Often times as Christians it can be difficult to find healthy ways to take care of our mind, body, & soul. If you search online for these topics you are usually inundated with a bunch of new-age self-help. And it can be even more difficult to navigate wellness topics that are Biblically sound.
It is absolutely vital to make sure you are nourishing your mind, body, & soul. Otherwise you will not be able to ensure the well-being of those that depend on you.