Why You Should Be Using Essential Oils for Emergency Preparedness
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The idea that we can just pop down to the doctor for whatever ails us is something that many people realized last year was something we all took for granted. The reality was that during a national emergency a lot of people, myself included, decided to avoid the doctor unless we were really sick. So it stands to reason that if there is an even more serious emergency, many of us will be left caring for ourselves. But how do we manage our own health, if there are no doctors available? The answer is we do what our ancestors did, natural remedies. Which includes herbal medicine and essential oils.
In this blog post, we will focus on the best essential oils for emergency preparedness. Essential oils have been used for thousands of years for their healing and medicinal properties, and they can be a great addition to any prepper’s emergency kit. They are versatile, easy to use, and have a long shelf life, making them a perfect addition to your emergency preparedness plan. Here are seven of the best essential oils for emergency preparedness.
Keep These Essential Oils in Your Emergency Preparedness Kit
- Peppermint: Peppermint essential oil has a cooling effect that can help relieve headaches, migraines, and fever. It is also great for digestive issues like nausea, vomiting, and indigestion. Peppermint essential oil can be used topically (when diluted with a carrier oil) and aromatically.
- Lavender: Lavender essential oil is well known for its calming and relaxing properties, which can help relieve anxiety, stress, and insomnia. It is also great for treating minor burns, cuts, and scrapes, and can help reduce inflammation and pain. Lavender essential oil can be used topically and aromatically.
- Tea Tree: Tea tree essential oil is well known for its antibacterial, antiviral, and antifungal properties, which make it a great addition to any first aid kit. It can be used topically to treat cuts, wounds, and skin infections. It can also be used to treat respiratory infections, like colds and flu, when used in a diffuser or steam inhalation.
- Eucalyptus: Eucalyptus essential oil is great for respiratory issues, making it an essential oil for emergency preparedness. It is well known for its decongestant properties and can help relieve coughs, colds, and sinus infections. Eucalyptus essential oil can be used topically and aromatically.
- Lemon: Lemon essential oil is a must-have essential oil for emergency preparedness. It is well known for its cleansing and purifying properties, which make it great for cleaning surfaces and treating minor cuts and scrapes. It is also great for boosting the immune system and can help relieve respiratory issues like coughs and colds. Lemon essential oil can be used topically and aromatically. Please use caution when using citrus oils topically as they are photovoltaic, which means the can cause burns when exposed to the sun.
- Frankincense: Frankincense essential oil is a powerful essential oil for emergency preparedness. It is well known for its anti-inflammatory and pain-relieving properties, which make it great for treating a variety of ailments. It is also great for boosting the immune system and can help relieve respiratory issues like asthma and allergies. Frankincense essential oil can be used topically and aromatically.
- Oregano: Oregano essential oil is a potent essential oil for emergency preparedness. It is well known for its antibacterial, antifungal, and antiviral properties, which make it a great addition to any first-aid kit. Oregano essential oil can be used topically to treat skin infections, cuts, and wounds. It can also be used to treat respiratory infections, like colds and flu, when used in a diffuser or steam inhalation.
- Rosemary: Rosemary is another great essential oil for emergency preparedness. It is well known for its antioxidant and anti-inflammatory properties, which make it great for boosting the immune system and treating a variety of ailments. Rosemary essential oil can be used topically and aromatically.
How to Use Essential Oils for Emergency Preparedness
There are several ways to use essential oils for emergency preparedness. Topical application is the most common and involves diluting the essential oil with a carrier oil, such as coconut oil, and applying it directly to the skin. Aromatic use involves diffusing the essential oil into the air using a diffuser or inhaling it directly from the bottle or a steam inhalation. It is important to remember that not all essential oils are safe for all types of use. For example, some essential oils should not be used topically without first diluting them, while others should not be used aromatically around pets or young children.
A Valuable Addition to Any Prepper Gear
Essential oils are a great addition to any prepper’s emergency kit. They are natural, versatile, and have a long shelf life, making them a perfect addition to your emergency preparedness plan. Peppermint essential oil, lavender essential oil, tea tree essential oil, eucalyptus essential oil, lemon essential oil, frankincense essential oil, oregano essential oil, and rosemary essential oil are some of the best essential oils for emergency preparedness. Remember to always use caution when using essential oils and consult with a healthcare professional before use. Stay safe and be prepared!
